There was someone in my life determined to make me look bad in front of others, collecting false evidence, spreading rumors that I was untrustworthy, and claiming I spoke ill of others. None of it was true. But the fear of what others might think weighed heavily on me. I worried that my reputation would […]
There’s a saying: happiness multiplies when shared, and sorrow divides. That’s true, but the key is with whom we share. I’ve learned the hard way that not everyone is ready or willing to hold space for your joys or struggles. Sometimes, when I shared my worries or thoughts, instead of support, I got misunderstanding, judgment, or […]
In my last post, I shared how having a conversation with our own mind can help us face challenges with greater clarity and strength. Today, I want to take you into one such personal moment—one of the hardest decisions I had to make. There was someone in my life who had been a true well-wisher—someone […]
Whenever I come across a new mental trick, be it from a spiritual program, a personal development course, a movie, or even a TV show, I always give it a try. Why not? Wisdom can come from anywhere. If it helps me live better, I’m in. Let me share a few simple things that have […]
We sometimes start climbing a mountain with so much enthusiasm — energized, excited, and determined. But as we go higher, we realize it’s not as easy as we imagined. The path gets steeper. Our legs ache. We feel breathless, dizzy, and drained. Then comes that moment — when our body screams to stop, and our […]
The whole world seems to revolve around one thing — the need to feel loved. This longing starts when we are just children and quietly follows us throughout our lives. Love makes us feel seen, valued, and important. Naturally, we expect to feel the deepest sense of love from our parents. But how many of us […]
This morning, I woke up late again. I rushed through everything, dropped my kids at school just in time, and now it’s 8:30 AM. I’m supposed to be at college soon, but with 20 minutes of travel ahead and heavy traffic, I’m already stressing about being late—again. I ask my driver to speed up. I […]
Life brings us a mix of experiences—some fill us with joy, while others leave us in deep pain. Our mind has a mysterious way of holding on to the past. Often, even after a painful event has passed, we keep replaying it over and over in our minds, allowing the pain to linger and grow. […]
We all keep tossing things into the dustbin every day. But what happens if we never empty it? It starts to stink, and soon you can’t even stand to be near it. You never meant for it to smell bad, yet that’s the outcome when it’s left unattended. Our hard feelings toward others work the […]
When you’re in a crowd and someone throws a big ball toward you, what can you do? You have three choices: 1. Catch the ball and hold on to it — soon, your arms will start to ache. 2. Catch it, then drop it — it might jolt you for a moment, but the heaviness […]
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