I resigned from my job a few months ago, even though I had over 20 years of service left, holding a leadership position with a high salary. Everyone, including my family, told me it was a bad decision. They said, “Look at the people around you—they’re facing similar challenges. If they can manage, why can’t […]
That biker is speeding way too fast. Why is that woman dressed so flashy? Why is that child so mischievous? Why is that man wearing such strange shoes? Why is that building painted such an odd color? We often find ourselves judging everything and everyone around us, and these constant opinions can leave us feeling […]
The entire day, my daughter had her favorite song playing on repeat. Unfortunately, it happened to be a song I absolutely disliked. But I had no choice—I listened to it over and over again. Hours later, she asked, “Amma, you said you didn’t like this song, so why are you singing it?” Only then did I […]
Every time we sit down to eat, I find myself watching my family’s faces, waiting for a reaction. I’ve spent hours cooking, sometimes even while battling aches and exhaustion. All I hope for is a smile, a word of appreciation. But often, my husband is glued to his phone. The kids are lost in their […]
Twenty years ago, Dubai was just a small desert. Look at it now — a futuristic city that seems almost magical. Towering skyscrapers, sprawling malls, thrilling theme parks, and endless entertainment and adventure have sprung up where there was once only sand. The people of Dubai were incredibly resourceful. Their story proves you don’t need […]
Many times, when life felt tough, I wished people around me had been more understanding. When I was in pain, they said it was all in my head. When I was grieving, I was blamed instead of being comforted. Every morning, I was juggling a hundred things before work, and I wished my husband would […]
In our increasingly busy and chaotic world, finding inner peace is a precious gift we can give ourselves. Yoga and meditation, ancient practices that have stood the test of time, offer a path to inner tranquility, balance, and a profound sense of well-being. In this exploration, we will delve into the transformative journey of discovering […]
In the vast realm of yoga, the significance of breath is paramount. Pranayama, the art of controlled and mindful breathing, is an integral component of the yoga practice. Prana, often referred to as life force or vital energy, is believed to flow through the breath. In this exploration, we will delve into the world of […]
Yoga, with its deep roots in ancient India, is not merely a physical practice but a holistic philosophy that encompasses the mind, body, and spirit. Its history is rich and complex, intertwined with the spiritual and cultural tapestry of the Indian subcontinent. In this exploration, we will delve into the history and philosophy of yoga, […]
Embarking on a yoga journey as a beginner can be both exciting and intimidating. Yoga is a practice that offers a wide range of physical and mental benefits, and the good news is that there are many beginner-friendly poses to get you started on the right path. In this guide, we will introduce you to […]
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