I was around 13 when I first realized I couldn’t read the blackboard clearly. That’s when I began wearing glasses. For a teenage girl, you can imagine how uncomfortable that felt—it wasn’t something I wanted, but I had no choice. Surprisingly, I wore glasses only for a few years. By the time I was 15 […]
Life is sometimes a blessing, sometimes a disaster. But when things go right, we’re quick to take the credit. And when things fall apart, we just as quickly point fingers at others. Sound familiar? It’s natural to feel that way. After all, life isn’t always just about what we do. What we experience is often […]
Every day, we’re flooded with advice, from family, friends, books, podcasts, and social media. There’s always someone telling us how to live better, be happier, more productive, more present. It’s natural to want to improve our lives, so we often absorb these suggestions, hoping they’ll help us move in the right direction. But here’s something […]
All of us want to be happy all the time, don’t we? I wish the same for myself, and even more so, I constantly wish that my daughters are always happy. But let’s pause for a moment. There are six basic flavors in food, sweet, salty, sour, bitter, astringent, and pungent. Imagine having meals with […]
We all desire success, in health, relationships, career, and finances. But if I asked you, “Is everything working in your life?”, your honest answer might be no. You want things to work. You are putting in effort. You’re taking steps. But still, things don’t seem to shift. Why? Let’s reflect: Look at the areas of your […]
I’ve always enjoyed watching people ride horses. Have you noticed the confidence of a skilled rider?They look calm, composed—even graceful. That confidence comes from knowing they are in sync with their horse. They can guide its speed, its direction, and even when it goes off track, they know how to bring it back. And here’s the […]
Since childhood, I’ve often been seen as irresponsible or unsocial. Even those closest to me didn’t understand me, and that used to frustrate me deeply. For the longest time, I believed the challenge was to make others accept or understand me. But as I grew, I realized something far more profound:The real challenge was learning to […]
There is limitless potential within all of us. Life seems unfair, and not to our expectations. Often times we feel controlling our life is not in our hands. We experience that the door to happiness is locked and the key is not with us. We get easily carried away by our external environment and triggered […]
When we were babies learning to walk, we fell countless times. And every time we did, our loved ones clapped, cheered, and encouraged us to get back up. It was the most privileged time of our lives, where failure was met with unconditional support. But as we grow older, the story changes. Suddenly, failure isn’t […]
அளவுக்கு அதிகம்: மாணவர்களுக்கான தன்னுதவி புத்தகம் மாணவர்கள் உற்சாகமாக கல்வி கற்பதற்கு இப்புத்தகம் வழி காட்டும். நாம் புத்திச்சாலிதனத்தை மதிப்பெண்களுடன் இணைத்து வைத்துள்ளோம். கல்வி புதிய விஷயங்களை கற்பதற்கு என்ற நிலை மாறி மதிப்பெண்களையே நோக்கி சென்று கொண்டிருக்கின்றது. இப்புத்தகம் மாணவர்களை கல்வி கற்க ஊக்கப்படுத்துவதாகவும், அவர்களது திறமைகளோடு அவர்களை இணைத்துக் கொள்ளவும் வழி வகுக்கிறது. இது தானாகவே நல்ல மதிப்பெண்களை ஈட்டித் தரும். நான் மாணவியாக செய்த தவறுகளையும், அதை எவ்வாறு திருத்திக்கொண்டேன் என்ற அனுபவத்தையும் […]
Guiding you from stress to strength through science-based, soul-led coaching and compassionate support.